Recipe: English Muffins Two Ways

This is a simple breakfast idea for one or two, or more.  One half of the muffin is savory, and the other is sweet.

Ingredients:

1 English muffin per person, we like Rudi's Whole Grain Wheat English Muffins
1/2 an avocado per person
The juice of 1/2 a lemon
A splash of olive oil
Red pepper flakes to taste
Salt to taste
1 tbsp of almond butter per person
1/2 a sliced banana per person
Honey to taste

Toast the English Muffin to your preference.

In a bowl, mash the avocado with the lemon juice, olive oil, red pepper flakes, and salt.  Spread on one half of the English muffin.

Spread the almond butter on the other half, then top with sliced banana and honey.  Enjoy!